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Green goddess smoothie bowl!

6 de June, 2018

Today I have and incredible tasty, super yummy smoothie. Full of deliciousness.

The Green Goddess smoothie bowl!

This was introduced to me by Maiwenn,  my beautiful partner work on  1love 1heart Retreats, we prepared it together on our last Retreat in Thailand 1 month ago and I can’t get enough, I just love it.

I normally have it three times a week after my yoga practice. To start the day with a big smile and full of energy the rest of the day.

RECIPE: SMOOTHIE BOWL

  • 1 Banana
  • 1 handful spinach
  • 1 tablespoon spirulina
  • 1scoop sun warrior plant protein powder, or any that you have
  • 1tble spoon maca powder
  • 1spon clean NUT butter
  • Almond milk
  • 1spon of oats

This gives approx 25g of protein per serving of protein power! And it´s plant based so you absorb ALL of it!

  • The MACCA helps for energy and balance hormones, brain, power, energy.
  • Banana for potassium extra
  • Nuts butter because it tastes amazing with it in! yummy
  • Spirulina for the B12, protein, antioxidants … In fact it´s one of the most nutrients dense foods on the planet.
  • Oats to help release sugars slowly! ENJOY and have a beautiful sunny day!